Inner Peace. Authentic Power. Aligned Purpose.
Whole-person support for recovery, healing, and transformative growth.
A Different Way Forward
Despite your best efforts, you may find yourself feeling stuck, overwhelmed, or disconnected.
You may be functioning well on the outside while quietly struggling within—
or simply sensing that there’s a more peaceful, purposeful, authentic way to live, but not knowing how to get there.
You may be...
navigating grief, stress, burnout, or a major life transition
struggling with addiction, recovery, codependency, or unhealthy coping patterns
giving more to others than you give to yourself
exhausted from trying to hold everything together
feeling disconnected from your authentic self or sense of purpose
having achieved success, yet still sensing something is missing
If any of this resonates, you’re in the right place.
Meet Mary
With over 25 years of recovery experience and a background in psychology, coaching, trauma-informed approaches, energy medicine and holistic healing, I help clients create meaningful change through practical tools, intuitive insights, and compassionate support.
A Whole-Person Approach
Every person's story is unique, and meaningful change begins with feeling seen, understood, and supported.
My approach may include:
Deep listening and compassionate support
Practical guidance and accountability
Intuitive insight and reflection
Emotional processing
Nervous system support and regulation
Energy awareness and management
Education and skill building
Whole-person integration
Our work is thoughtfully tailored to your unique needs, strengths, and goals— drawing from the tools and resources that can best support your path toward greater harmony. My approach is shaped by the four cornerstones of the VONO™ Method: Vulnerability, Originality, Nuance, and Oneness.
The Path to Harmony
Finding a way forward often begins by looking beyond the surface—understanding what may be contributing to our struggles and how the different parts of ourselves and our lives influence one another.
With greater awareness and whole-person support, we can address what needs attention, build upon our strengths, and move from harm toward harmony—a state of greater peace, empowerment, and possibility.
This whole-person perspective is at the heart of HARP™, my framework for understanding and supporting recovery, healing, and growth.
In Their Own Words
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“I call Mary my North because I was lost. She has an uncanny knack for putting things in their proper perspective, and again and again, I’ve trusted her intuition and guidance. She’s never steered me wrong.”
— Andrew S., Westport, CT
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"Mary is intuitive and wise in every life challenge that I have brought to the table. I could not have moved through what I have without Mary's care, nonjudgemental voice and support. I am truly grateful for her."
— L.M., Boulder, CO
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“I’ve known Mary for over 20 years. She easily connects with her clients. She is perceptive, compassionate, and nonjudgmental, with a strong knowledge of her field. She takes her work seriously, and her professional judgment is something I respect and trust.”
— Alice Marks, LCSW
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“Mary doesn’t simply teach what she believes—she lives it. Her personal experience, wisdom, and sincerity are reflected in the way she works with others.”
— Rebecca Roseberry, Medical Intuitive
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“As a result of Mary’s masterful coaching, I tread more confidently and lightheartedly through life.”
— Kate M., Ridgewood, NJ
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"The soul presence you project from a place of peace and care and compassion is exactly what is helpful to me. Thank you very much, Mary."
— Brian Sharkany, Newtown, CT
Ready When You Are.
Whether you're seeking support in recovery, healing from life's challenges, or ready to move toward greater harmony, I'd be honored to help you find your way.